What is Foot Zoning and How Does It Work?

foot zoning

Did you know there is evidence that foot zoning therapies have been around for thousands of years? Pictures have been found in Egyptian tombs, and it was first put to use in America by Dr. William H. Fitzgerald.

More and more people worldwide are seeking alternative treatments to improve their overall health and spiritual well-being.

So if you’re looking for information about foot zoning, you’re in the right place. Keep reading to learn about how foot zoning works and how it can help you.

What Is Foot Zoning?

Foot zoning therapy uses specific pressure techniques that trigger signals in your feet. Each signal connects with different parts of your body. A map or foot zoning chart is used to ensure the pressure is focused in all the right places.

During a foot zoning treatment, your therapist will look for imbalances and energy blockages.

Foot zoning therapy uses a holistic approach to health and wellness and focuses on your entire body instead of just your illness.

What Conditions Can Foot Zoning Treat?

While foot zoning isn’t used to cure or diagnose diseases, it can be very helpful in complementing treatments for other conditions such as:

  • Digestive disorders
  • Arthritis
  • Insomnia
  • Back pain
  • Multiple Sclerosis
  • Sports injuries
  • Headaches
  • Anxiety

Foot zoning is also very beneficial in stress management and relaxation. Applying pressure at certain points on the feet can decrease stress and lower blood pressure.

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Benefits of Foot Zoning

Foot zoning therapy is like a tune-up for your entire body. It stimulates blood circulation, digestion, and your lymph system. The benefits of a foot zoning therapy session vary for each person, but common benefits reported include:

  • Increased strength
  • Better balance
  • Improves sleep
  • Relieves pain and inflammation throughout your body
  • Better coordination
  • Less brain fog

Many people also report increased energy, states of relaxation, and emotional stability. Regular foot zone therapy for women can also improve PMS and menopausal symptoms.

Foot Zoning Certification and Tools

Foot zoning therapists typically take an approved certification course to obtain their foot zoning certification. This course includes the study of anatomy and physiology, energy laws, and an understanding of herbs and essential oils.

Practitioners use their hands and knuckles during treatments but also use gemstones too. Gemstones are fantastic tools to press deeper to clear up energy blocks.

Spherical stones are often used for the bottom of your feet. Gemstones can treat large areas and also feel amazing on your feet.

You can learn more about foot zoning here and book an appointment with a foot zoning therapist near you.

Foot Zoning for You

Now that you know what foot zoning is all about, you can feel more confident to try it out. Don’t be afraid to take steps to reduce the amount of stress in your life.

Remember that your body has natural healing abilities you have yet to tap into!

Did we leave you wanting to read more? Then visit our blog to learn more health and lifestyle tips to improve your life today.

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